Live stream preview
Foam Roller - 25 min
Foam Roller
•
26m
We all love the foam roller! Here is another fun workout to get your body opened up and stretched out.
Up Next in Foam Roller
-
Foam Roller #5
Enjoy the benefits of the foam roller by bringing blood flow and awareness into your body.
-
Foam Roller #3
Get curious about how the Foam Roller can deepen your Pilates work and open your body. This class is a perfect way to connect with your breath and release.
-
10 Min Foam Roller Love
This class takes you through Briana's favorite foam roller exercises. Use this workout to get your body warmed up before your workout or at the end of the day to unwind and open your body.