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Cardio & Core Circuit - 20 Min
20 - 30 MIN WORKOUTS
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20m
Join me for this cardio and core class with a NEW circuit-style class format
Up Next in 20 - 30 MIN WORKOUTS
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Foot & Hip Strength - 20 Min
How your feet land on the ground translates up into your body so let's work on strengthening our feet to support our hips, back, and core
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Deep core connection with the help your magic circle