Live stream preview
Briana's Workout V.6
20 - 30 MIN WORKOUTS
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24m
Here's a workout I like to do on rainy, gloomy days for a boost of energy. We'll warm up our joints, focus on mobility, and work the core.
Up Next in 20 - 30 MIN WORKOUTS
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20 Min Magic Circle
Deep core connection with the help your magic circle
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Standing Balance - 19 Min
Stay standing for this 19 min flow where we will focus on finding our balance.
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Pilates Ball - 24 Min
Grab your Pilates ball for a deeper connection to your inner thighs, pelvic floor, and deep core.
