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Watch this video and more on Briana Masson

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Magic Circle Power

LIVE WORKOUTS - 50 MIN • 50m

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  • Butt Blast & Hip Stability

    This class focuses on hip stability and getting your butt to turn on! We need this workout now more than ever to counter the sitting. We use the Circular Theraband to intensify the workout.

  • Arm & Shoulder Workout

    Turn on your shoulders and arms with the help of the Theraband. This class focuses on finding the connection through your shoulders as you move with your breath.

  • Find your Feet & Core

    Your feet connect you to the earth and help you to stand up straight with proper alignment. Use this workout to strengthen not only your feet but your deep core and leg muscles.