Live stream preview

Watch this video and more on Briana Masson

Watch this video and more on Briana Masson

Start your free trial

Already subscribed? Sign in

Release your Low Back

LIVE WORKOUTS - 50 MIN • 45m

Up Next in LIVE WORKOUTS - 50 MIN

  • Flow & Breath

    Focus on your breath as you move through this intermediate workout.

  • At Tempo Flow

    This intermediate class will challenge you to move with flow.

  • Inspiration - Single Leg Circle

    This class focuses on creating range of motion through one leg while stabilizing the other. We build strength through the deep core and hips throughout this workout.