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Briana's Workout V.8
20 - 30 MIN WORKOUTS
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17m
A signature Briana full-body workout with the magic circle
Up Next in 20 - 30 MIN WORKOUTS
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Post-Travel Workout - 17 Min
This workout is perfect for when you're settling back in after traveling. We'll open through the front body, get blood flow moving
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Cardio & Core Circuit - 20 Min
Join me for this cardio and core class with a NEW circuit-style class format
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Foot & Hip Strength - 20 Min
How your feet land on the ground translates up into your body so let's work on strengthening our feet to support our hips, back, and core