Live stream preview
Briana's Workout V.5
20 - 30 MIN WORKOUTS
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19m
Here's a workout that I would take myself through when I want to feel connected to my body. Grab a magic circle, theraband, yoga strap, or a towel and let's get to it!
Up Next in 20 - 30 MIN WORKOUTS
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Briana's Workout V.4
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Shoulder Strength & Rehab w/ Band
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Briana's Workout V3
Back at in another one of Briana's favorite workouts. This 20 min class gets your body moving with some unexpected exercises. Enjoy!