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10 Min Tone - Abs
SHORT & SWEET
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10m
Enjoy this quick burst of hard core ABS to feel your core on fire.
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10 Min Tone - Active Stretch
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10 Min Tone - Arms
Feel the burn in those arms with no props needed. Connect with your inner dancer as you move those arms from your core.
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10 Min Foam Roller Love
This class takes you through Briana's favorite foam roller exercises. Use this workout to get your body warmed up before your workout or at the end of the day to unwind and open your body.