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Quick Core Up-to-Tempo - 17 Min
NO PROPS NECESSARY
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17m
17-minute upbeat Pilates core flow to fire up your powerhouse and build strength fast.
Up Next in NO PROPS NECESSARY
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Reconnect to the C-Curve - 25 Min
25-minute classical Pilates to strengthen your powerhouse and reconnect to the C-curve.
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Briana's Workout V.10
Join me for another one of Briana's workouts, jump start into your week get the core going.
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Briana's Workout V.9
No equipment needed for this signature Briana's Pilates Workout that will help you feel connected to your body
