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Hardcore Abs - Magic Circle
Magic Circle
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15m
This quick ab series incorporates the Magic Circle to intensify your deep core connection! If you are looking for a challenge this class is for you. Add this workout onto any other class you are all ready taking.
Up Next in Magic Circle
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Flow Mat Class - Magic Circle optional
In this 45 min Flow Class find your core with the Magical Circle. If you don't have one no problem - this intermediate workout can be done without a prop.
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Magic Circle Magic in 20 Min
Briana's favorite prop is the Magic Circle! So get ready for a quick, intense 20 min workout feeling how the ring helps you connect to your deep core muscles.
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Magic Circle - Release your neck
Briana loves the Magic Circle! Add the ring in this workout to increase your deep core connection, release neck tension and support your pushup.
