Live stream preview
Magic Circle Magic in 20 Min
Magic Circle
•
20m
Briana's favorite prop is the Magic Circle! So get ready for a quick, intense 20 min workout feeling how the ring helps you connect to your deep core muscles.
Up Next in Magic Circle
-
Magic Circle - Release your neck
Briana loves the Magic Circle! Add the ring in this workout to increase your deep core connection, release neck tension and support your pushup.
-
Magic Circle Power
The Magic Circle helps you find the power of your center with this quick moving mat class. From beginning to end the Magic Circle will challenge your inner thighs, back muscles and deep core.
-
Glute & Hip Strength - Standing Varia...
Strong glutes and hips are essential to move through the world. Let's get off the mat and strengthen with a variety of standing exercises. Pilates Circle and Circular Theraband optional.
