Live stream preview

Watch this video and more on Briana Masson

Watch this video and more on Briana Masson

Start your free trial

Already subscribed? Sign in

Let's Teaser!

LIVE WORKOUTS - 50 MIN • 55m

Up Next in LIVE WORKOUTS - 50 MIN

  • Mat Class w/ the Towel

    Increase your arm and back connection by using the towel. The towel is a surprising prop that really challenges the body throughout each of the exercises.

  • Glute & Hip Strength - Standing Varia...

    Strong glutes and hips are essential to move through the world. Let's get off the mat and strengthen with a variety of standing exercises. Pilates Circle and Circular Theraband optional.

  • Up to Tempo Intermediate Mat

    Get ready to get your sweat on as we flow through a strong intermediate mat. No props needed.