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Stomach Series Fun
SHORT & SWEET
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12m
In this quick workout - dive into the Series of 5 to create heat and get that core working.
Up Next in SHORT & SWEET
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Dance Flow Warmup
Have fun with this warmup flow class! Try this class before you head into another workout or as a way to connect to your body and feel good.
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Pilates for Athletes
Moving with a quick pace this class creates heat but also focuses on opening the front line of the body.
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Add On Abs
This quick Ab workout is the perfect compliment to any other class you are doing. Get those Abs burning!
