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10 Min Foam Roller Release
SHORT & SWEET
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10m
Add this quick foam roller to your daily routine and immediately feel connected to your body.
Up Next in SHORT & SWEET
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Hardcore Abs - Magic Circle
This quick ab series incorporates the Magic Circle to intensify your deep core connection! If you are looking for a challenge this class is for you. Add this workout onto any other class you are all ready taking.
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10 Min Stretch & Mobilization
Use this class to warmup the body before any of your other workouts and feel the difference.
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Post Workout Roll Out
This is the perfect post workout foam roller class. Use the roller to release any muscular tightness you may be experiencing from your workout.
