Live stream preview
Variations - Fun with Classical Exercises
Towel
•
52m
Have fun with this workout as you explore variations on the Classical Pilates exercises. We will be using your Theraband or towel so have that nearby. This is a challenging workout so get ready to sweat!
Up Next in Towel
-
Breath & Movement
Focus on how the breath supports the movement and the movement enables the breath. This workout moves through the Classical Pilates exercises with the focus on the back space and your 3 Dimensional breath expansion.
-
Classic Series #3 - Towel Workout
Just when you thought Pilates couldn't get any harder we added the towel.