Live stream preview

Watch this video and more on Briana Masson

Watch this video and more on Briana Masson

Start your free trial

Already subscribed? Sign in

Rehab Series - Foot Pain Part 1

REHAB SERIES • 21m

This workout gives you aa variety of tools to help mobilize and strengthen your feet. The connect of our feet to the earth is essential to maintain healthy bodies.

Up Next in REHAB SERIES

  • Rehab Series - Neck - Part 1
    23:11
    Rehab Series - Neck - Part 1

    Rehab Series - Neck - Part 1

    For this Part 1 workout we will focus on creating a gentle range of motion in your neck and mid-back as well as identifying and connecting to your core muscles. We need the deep core support to help reduce neck pain.

×