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Classic Series #6 - Theraband
SHORT & SWEET
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15m
Everyone loves this workout! Add the Theraband to intensify your Pilates mat.
Up Next in SHORT & SWEET
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Classic Series #5 - Classical Mat
In under 15 minutes we heat the body up using the Classical Pilates Method.
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Classic Series #2 - Magic Circle
This short workout using the Magic Circle will quickly increase your strength.
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Classic Series #3 - Towel Workout
Just when you thought Pilates couldn't get any harder we added the towel.
