Live stream preview
10 min Tone - Classical Mat
SHORT & SWEET
•
9m 42s
Fitting all of your favorite Classical Pilates exercises into 10 minutes is the perfect workout at anytime of the day.
Up Next in SHORT & SWEET
-
Foam Roller - Upper Back & Neck Release
This 10 minute foam roller is perfect if you struggle with a tight upper back. Add this workout to the end of your day to release unnecessary tension and stress.
-
Discover your Breath
In this 10 minute class you will explore your breath, calm the nervous system and connect with your core.
-
Foam Roller - Open those Legs
This 20 Min foam roller is all about the legs. Use this workout to help release tight and tired legs or as the perfect warmup before your run or hike.
