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Classic Series #1 - Open your Neck & Shoulders
CLASSIC PILATES SERIES
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16m
Use this workout to release tension in your neck and shoulders. No props needed.
Up Next in CLASSIC PILATES SERIES
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Classic Series #2 - Magic Circle
This short workout using the Magic Circle will quickly increase your strength.
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Classic Series #3 - Towel Workout
Just when you thought Pilates couldn't get any harder we added the towel.
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Classic Series #4 - AB Blast
This workout is for you if you want to burn out those CORE muscles in 10 min!
